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Calories in Milkmakers Lactation Cookies Oatmeal Chocolate Chip

Milkmakers Nutrition Facts and Calories
Milkmakers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 240g 10%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 5g 9%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 150mg 3.2%

ORGANIC OATS, ORGANIC WHEAT FLOUR, ORGANIC COCONUT OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT), ORGANIC BROWN SUGAR, ORGANIC CANE SUGAR, BUTTER, ORGANIC COCONUT OIL, EGGS, SUGAR, BREWER'S YEAST, ORGANIC FLAXSEED, BAKING POWDER, SEA SALT, BAKING SODA, VANILLA., VITAMINS & MINERALS: (DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, UBIDECARENONE (C0010), CHOLINE BITARTRATE (VIT B4), CALCIUM CARBONATE (CALCIUM), ASCORBIC ACID (VIT C), FERRIC ORTHOPHOSPHATE (IRON), RETINOL PALMITATE, (VIT A), PYRIDOXINE (VIT B6), CHOLECACIFEROL (VIT D3), FOLIC ACID (VIT B9), CYANOCOBALAMINE (VIT B12).
230 Calories
  • Fat
    9g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
56%
Protein
9%
Fat
35%