Calories in Michelina's Chicken & Pasta, Mediterranean Style
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES) BELL PEPPERS, BALSAMIC VINEGAR (WITH WATER), MODIFIED FOOD STARCH, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), OLIVE OIL, SEA SALT, GRANULATED SUGAR, CANOLA OIL, GRANULATED GARLIC, MUSTARD FLOUR, YEAST EXTRACT, SPICES, XANTHAN GUM. |
230 Calories
-
Fat4.5g
-
Carbs36g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
62%
Protein
20%
Fat
18%