Calories in Michelina's Fried Chicken

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0.3g %
Cholesterol 45mg 15%
Sodium 1900g 79.2%
Total Carbohydrate 55g 18.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 21g 17%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    20g
  • Carbs
    55g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
46%
Protein
17%
Fat
37%