Calories in Michelina's Chicken Alfredo with Broccoli

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1050g 43.8%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 17g 22%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (Chicken Breast with Rib Meat, Water, Soy Protein Isolate, 2% or Less of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin and Natural Flavor), Broccoli, Half and Half (Milk, Cream), Less than 2% of White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Romano Cheese (Cow''s Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Xanthan Gum, Yeast Extract, Spice.

300 Calories
  • Fat
    10g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
49%
Protein
22%
Fat
29%