Calories in Michelina's Lean Gourmet Chipotle Chicken & Rice

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 600g 25%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 14g 20%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED LONG GRAIN RICE, WATER, HALF AND HALF (MILK, CREAM), BELL PEPPERS, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BLACK BEANS (WITH WATER), CORN SOUR CREAM TYPE FLAVOR (MILK, CREAM, CHEESE CULTURES, SALT, CHEESE CULTURES, SALT, CHEESE WHEY, NONFAT DRY MILK POWDER NATURAL FLAVOR, LACTIC ACID, CITRIC ACID), LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, SALT, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SPICE, GRANULATED ONION, GRANULATED GARLIC, VITAL WHEAT GLUTEN.

280 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
51%
Protein
20%
Fat
29%