Calories in MG Foods Inc. Turkey & Cheddar Sub
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 24g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 193mg | 14.8% |
| Iron | 3mg | 16.7% |
| Potassium | 473mg | 10.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat21g
-
Carbs53g
-
Fiber0g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
43%
Protein
19%
Fat
38%