Calories in MG Foods Inc. The Club in a Spinach Wrap

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 1g %
Cholesterol 35mg 11.7%
Sodium 1520g 63.3%
Total Carbohydrate 54g 18%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 17g 17%
Vitamin A 1500IU 30%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    11g
  • Carbs
    54g
  • Fiber
    3g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
57%
Protein
17%
Fat
26%