Calories in MG Foods Inc. Sonoma Chicken Salad

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 980g 40.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 21g 17%
Vitamin A 1000IU 20%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    23g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
39%
Protein
17%
Fat
44%