Calories in MG Foods Inc. Ham & Cheese on Hawaiian Bread
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1480g | 61.7% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 26g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 157mg | 12.1% |
| Iron | 1mg | 5.6% |
| Potassium | 27mg | 0.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat13g
-
Carbs47g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
46%
Protein
25%
Fat
29%