Calories in MG Foods Inc. Turkey & Cheddar BLT, on Toasted Wheat Bread

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 890g 37.1%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 25g 29%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
36%
Protein
29%
Fat
35%