Calories in Melvit Whole Rolled Oats
Nutrition Facts
| Amount Per Serving | 182.96 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.9g | 40% |
| Protein | 6.5g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
182.96 Calories
-
Fat2.9g
-
Carbs30g
-
Fiber5g
-
Protein6.5g
Calorie Burn Time
How long would it take to burn off 182.96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.9 minutes
-
Jogging17.0 minutes
-
Hiking25.3 minutes
-
Cycling31.4 minutes
-
Swimming32.7 minutes
-
Walking49.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
182.96
Cal
Carbohydrate
70%
Protein
15%
Fat
15%