Calories in Melvit Trendy Lunch, Spelt Beetroot Pepper Wild Garlic

Nutrition Facts

Amount Per Serving 268 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 56g 18.7%
Dietary Fiber 9g 36%
Sugars 8g 40%
Protein 11g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42mg 3.2%
Iron 2mg 11.1%
Potassium 522mg 11.1%

* Percent Daily Values are based on a 2000 calorie diet.

268 Calories
  • Fat
    2g
  • Carbs
    56g
  • Fiber
    9g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 268 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.8 minutes
  • Jogging
    25.0 minutes
  • Hiking
    37.1 minutes
  • Cycling
    45.9 minutes
  • Swimming
    47.9 minutes
  • Walking
    71.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
268
Cal
Carbohydrate
79%
Protein
15%
Fat
6%