Calories in Melvit Hulled Barley Bulgur Green Lentils
Nutrition Facts
| Amount Per Serving | 326 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 18g | 0.8% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 14g | 56% |
| Sugars | 8g | 40% |
| Protein | 12g | 13% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 39mg | 3% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
326 Calories
-
Fat2g
-
Carbs73g
-
Fiber14g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 326
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.9 minutes
-
Jogging30.4 minutes
-
Hiking45.1 minutes
-
Cycling55.9 minutes
-
Swimming58.2 minutes
-
Walking87.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
326
Cal
Carbohydrate
82%
Protein
13%
Fat
5%