Calories in Medifast Ziti Marinara

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 380g 15.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 38%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 530mg 11.3%

Textured soy protein concentrate, enriched macaroni (durum flour (wheat), niacin, iron, thiamin, riboflavin, folic acid), tomato powder, parmesan and mozzarella cheese blend (cultured pasteurized part-skim milk, salt, enzymes, disodium phosphate), salt, chicory root extract (inulin), modified food starch, brown sugar, canola oil, garlic powder, onion powder, spices, natural flavors, oleoresin paprika (color), caramel color, xanthan gum. vitamins & minerals: potassium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, ferrous sulfate, zinc sulfate, vitamin e acetate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin a palmitate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, vitamin k1, vitamin d3, vitamin b12.

100 Calories
  • Fat
    1.5g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
50%
Protein
38%
Fat
12%