Calories in Medifast Parmesan Cheese Puffs

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 11g 34%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 510mg 10.9%

soy protein isolate, corn flour, rice flour, corn starch, soy flour, tapioca starch, pea fiber, inulin, xanthan gum, dry parmesan cheese seasoning (part skim milk, cheese cultures, enzymes, whey, salt, non-fat dry milk, buttermilk solids), baking powder, vitamin and mineral premix (sodium chloride, tricalcium phosphate, magnesium phosphate, ascorbic acid, vitamin e acetate, ferric orthophosphate, niacinamide, zinc oxide, calcium d-pantothenate, copper gluconate, manganese sulfate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folic acid, chromium chloride, d-biotin, potassium iodide, sodium molybdate, sodium selenite, vitamin k1, cholecalciferol, cyanocobalamin).

110 Calories
  • Fat
    3g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
44%
Protein
34%
Fat
22%