Calories in Medifast Southwest Style Eggs, with Egg Whites, dry

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 370g 15.4%
Total Carbohydrate 11g 3.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 14g 53%
Vitamin A 0IU 0%
Vitamin C 60mg 100%
Calcium 200mg 15.4%
Iron 4mg 22.2%
Potassium 400mg 8.5%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    0.5g
  • Carbs
    11g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
43%
Protein
53%
Fat
4%