Menu With Nutrition > Grocery Foods > Medifast > Beef Vegetable Stew Mix, dry

Calories in Medifast Beef Vegetable Stew Mix, dry

Medifast Nutrition Facts and Calories
Medifast Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 390g 16.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 40%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 250mg 19.2%
Iron 5mg 27.8%
Potassium 290mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.
100 Calories
  • Fat
    1g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
52%
Protein
40%
Fat
8%