Calories in Medifast Tomato Basil Meals

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 270g 11.2%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 11g 38%
Vitamin A 2500IU 50%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 490mg 10.4%

Flatbread.n1 Medifast Tomato Basil Bisque.n1/4 Tsp Baking Powder.n2 Tsp Water.nToppings.n4 oz Chicken, cooked and chopped.n1/2 Cup Reduced Fat 2% Mozzarella Cheese or Reduced Fat Free Feta Cheese.n1/2 Cup Spinach, cooked, drained and chopped.

110 Calories
  • Fat
    1g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
54%
Protein
38%
Fat
8%