Calories in Medifast Sour Cream & Chive Mashed Potatoes

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 390g 16.2%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 40%
Vitamin A 1250IU 25%
Vitamin C 18mg 30%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 390mg 8.3%

Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate.

100 Calories
  • Fat
    0.5g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
56%
Protein
40%
Fat
4%