Calories in Medifast Dutch Chocolate Shake

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 260g 10.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 14g 47%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 610mg 13%

Soy protein isolate, fructose, dextrin, cocoa (processed with alkali), whey protein concentrate, modified food starch, chicory root extract (insulin), soy lecithin, salt, cellulose gum, natural and artificial flavor, acesulfame potassium, corn syrup, xanthan gum, carrageenan, caramel color. Vitamins and Minerals: Potassium chloride, calcium phosphate, magnesium oxide, ascorbic acid, ferrous sulfate, zinc sulfate, vitamin E acetate, niacinamide,calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, vitamin K1, vitamin D3, vitamin B12.

100 Calories
  • Fat
    1g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
45%
Protein
47%
Fat
8%