Calories in Medifast Blueberry Oatmeal
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 11g | 37% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 18mg | 30% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 290mg | 6.2% |
|
rolled oats, soy protein isolate, oat fiber, wild blueberries, calcium phosphate, potassium chloride, salt, soy lecithin, acesulfame potassium (non-nutritive sweetener), maltodextrin, magnesium oxide, dl-methionine, modified food starch, triacetin, natural & artificial flavors, corn syrup solids, propylene glycol, ascorbic acid, ferric orthophosphate, dicalcium phosphate, d-l alpha tocopheryl acetate, niacinamide, zinc oxide, manganese sulfate, d-calcium pantothenate, copper sulfate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, chromium chloride, sodium molybdate, folic acid, biotin, potassium iodide, sodium selenite, vitamin k-1, vitamin d3, cyanocobalamin. |
110 Calories
-
Fat1.5g
-
Carbs15g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
51%
Protein
37%
Fat
12%