Calories in Medifast Blueberry Muffin Soft Bake Meal

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 210g 8.8%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 11g 37%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 400mg 8.5%

bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, blueberries, palm oil, mono- diglycerides, polysorbate 60, citric acid, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate and sodium propionate, salt, sodium stearoyl lactylate, glucono-1 5, lactone, xanthan gum, guar gum, vanilla flavor, natural and artificial flavors.

110 Calories
  • Fat
    1.5g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
51%
Protein
37%
Fat
12%