Calories in Medifast Chicken with Rice and Vegetables

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 490g 20.4%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 26g 34%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

WHOLE FRYING CHICKENS WITHOUT SOLIDS, FD&C YELLOW #5 LAKE, LEMON OIL

300 Calories
  • Fat
    15g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
20%
Protein
34%
Fat
46%