Calories in Mash Direct Champ Mashed Potato
Nutrition Facts
| Amount Per Serving | 163.37 Cal | |
| %DV* | ||
| Total Fat | 4.2g | 6.5% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 1g | 40% |
| Protein | 3.8g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163.37 Calories
-
Fat4.2g
-
Carbs26g
-
Fiber3.2g
-
Protein3.8g
Calorie Burn Time
How long would it take to burn off 163.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.6 minutes
-
Cycling28.0 minutes
-
Swimming29.2 minutes
-
Walking43.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163.37
Cal
Carbohydrate
66%
Protein
9%
Fat
25%