Calories in Maruchan Instant Lunch, Beef Flavor
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1150g | 47.9% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 170mg | 3.6% |
|
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Onion, Chive), Contains Less than 2% of: Textured Soy Protein, Monosodium Glutamate, Maltodextrin, Sugar, Beef Extract, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Caramel Color, Spices (Celery Seed), Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Carbonate, Beef Fat, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-Caking Agent), Chicken Broth, Soya Lecithin, Lactose, Turmeric. |
290 Calories
-
Fat12g
-
Carbs39g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
54%
Protein
8%
Fat
38%