Calories in Maruchan Ramen Noodle Soup, Soy Sauce
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1260g | 52.5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Onion, Chive, Garlic), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Monosodium Glutamate, Contains Less than 2% of: Sugar, Textured Soy Protein, Kombu Extract, Dehydrated Shiitake Mushroom, Beef Extract, Yeast Extract, Natural Flavors, Maltodextrin, Potassium Carbonate, Spices, Sodium (Mono, Hexameta, and/or Tripolyphosphate), Sodium Carbonate, Chicken Fat, Beef Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Caramel Color, Lactose, Silicon Dioxide (Anti-Caking Agent), Chicken Broth, Hydrolyzed Corn, Wheat and Soy Protein, Soya Lecithin, Turmeric. |
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Fat11g
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Carbs38g
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Fiber2g
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Protein7g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes