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Calories in Marks & Spencer Superfood Steak Meatball & Wholewheat Pasta Bake

Marks & Spencer Nutrition Facts and Calories
Marks & Spencer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 334.86 Cal
%DV*
Total Fat 9.9g 15.2%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 712g 29.7%
Total Carbohydrate 29.2g 9.7%
Dietary Fiber 8.7g 34.8%
Sugars 13.8g 40%
Protein 27.7g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
334.86 Calories
  • Fat
    9.9g
  • Carbs
    29.2g
  • Fiber
    8.7g
  • Protein
    27.7g

Calorie Burn Time

How long would it take to burn off 334.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.5 minutes
  • Jogging
    31.2 minutes
  • Hiking
    46.3 minutes
  • Cycling
    57.4 minutes
  • Swimming
    59.8 minutes
  • Walking
    89.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
334.86
Cal
Carbohydrate
37%
Protein
34%
Fat
29%