Calories in Marks & Spencer Special Chow Mein
Nutrition Facts
| Amount Per Serving | 419.41 Cal | |
| %DV* | ||
| Total Fat | 15.2g | 23.4% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1320g | 55% |
| Total Carbohydrate | 41.2g | 13.7% |
| Dietary Fiber | 5.6g | 22.4% |
| Sugars | 4g | 40% |
| Protein | 26.4g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
419.41 Calories
-
Fat15.2g
-
Carbs41.2g
-
Fiber5.6g
-
Protein26.4g
Calorie Burn Time
How long would it take to burn off 419.41
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.0 minutes
-
Cycling71.9 minutes
-
Swimming74.9 minutes
-
Walking112.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
419.41
Cal
Carbohydrate
41%
Protein
25%
Fat
34%