Calories in Marks & Spencer Parmesan & Lemon Chicken, Ready to Cook

Nutrition Facts

Amount Per Serving 124 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 530g 22.1%
Total Carbohydrate 2.6g 0.9%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 18.6g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

124 Calories
  • Fat
    4.4g
  • Carbs
    2.6g
  • Fiber
    0g
  • Protein
    18.6g

Calorie Burn Time

How long would it take to burn off 124 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.3 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
124
Cal
Carbohydrate
8%
Protein
59%
Fat
33%