Calories in Marks & Spencer Mixed Berry Porridge
Nutrition Facts
| Amount Per Serving | 368.78 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 62.8g | 20.9% |
| Dietary Fiber | 6.8g | 27.2% |
| Sugars | 22.9g | 40% |
| Protein | 15g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
368.78 Calories
-
Fat4.5g
-
Carbs62.8g
-
Fiber6.8g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 368.78
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.9 minutes
-
Jogging34.4 minutes
-
Hiking51.0 minutes
-
Cycling63.2 minutes
-
Swimming65.9 minutes
-
Walking98.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
368.78
Cal
Carbohydrate
72%
Protein
17%
Fat
11%