Calories in Marks & Spencer Handcrafted Spiced Chicken Pastries

Nutrition Facts

Amount Per Serving 243.38 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 332g 13.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2.9g 11.6%
Sugars 11.2g 40%
Protein 10.4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

243.38 Calories
  • Fat
    7.9g
  • Carbs
    31g
  • Fiber
    2.9g
  • Protein
    10.4g

Calorie Burn Time

How long would it take to burn off 243.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.6 minutes
  • Cycling
    41.7 minutes
  • Swimming
    43.5 minutes
  • Walking
    65.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.38
Cal
Carbohydrate
53%
Protein
17%
Fat
30%