Calories in Marks & Spencer Broccoli Cheese Bake
Nutrition Facts
| Amount Per Serving | 277.54 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8.8g | 44% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 12.4g | 4.1% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3.8g | 40% |
| Protein | 15.4g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
277.54 Calories
-
Fat18g
-
Carbs12.4g
-
Fiber3g
-
Protein15.4g
Calorie Burn Time
How long would it take to burn off 277.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.9 minutes
-
Hiking38.4 minutes
-
Cycling47.6 minutes
-
Swimming49.6 minutes
-
Walking74.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
277.54
Cal
Carbohydrate
18%
Protein
22%
Fat
60%