Calories in Market Sandwich Sandwich, Spicy Ham Pepperoni & Provolone

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1710g 71.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 28g 26%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

White Bread [Unbleached Wheat Flour, Water High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Monoglycerides, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (to Retard Spoilage), Ferrous Sulfate (Iron), Niacin, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid]. Hot Cappi Ham - Water Added, a Portion of Ground Ham Shank and Ham Added [Cured with Water, Dextrose, Salt, Contains 2% or Less of Modified Food Starch, Corn Syrup, Potassium Lactate, Sodium Lactate, Sugar Flavoring, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract of Paprika]. Pepperoni [Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Garlic, Sodium Nitrate, BHA, BHT, Citric Acid]. Provolone Cheese [Cultured Pasteurized Milk and Skim Milk, Salt, Smoke Flavoring, Enzymes].

400 Calories
  • Fat
    18g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
35%
Protein
26%
Fat
39%