Menu With Nutrition > Grocery Foods > Market Sandwich > Everything Bagel, with Smoked Ham, Smoked White Turkey, Swiss Cheese & Garlic Dijon Aioli

Calories in Market Sandwich Everything Bagel, with Smoked Ham, Smoked White Turkey, Swiss Cheese & Garlic Dijon Aioli

Market Sandwich Nutrition Facts and Calories
Market Sandwich Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1220g 50.8%
Total Carbohydrate 61g 20.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 29g 25%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    11g
  • Carbs
    61g
  • Fiber
    2g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
25%
Fat
22%