Calories in Market Sandwich Artisan Style Albacore Tuna Salad, Dark Wheat Bread

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1250g 52.1%
Total Carbohydrate 64g 21.3%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 23g 15%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    27g
  • Carbs
    64g
  • Fiber
    5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
43%
Protein
15%
Fat
42%