Calories in Market Cafe Croissant, Turkey Swiss

Nutrition Facts

Amount Per Serving 497 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1198g 49.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 25g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 156mg 12%
Iron 3.06mg 17%
Potassium 25mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.

497 Calories
  • Fat
    24g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 497 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.9 minutes
  • Jogging
    46.3 minutes
  • Hiking
    68.7 minutes
  • Cycling
    85.2 minutes
  • Swimming
    88.8 minutes
  • Walking
    133.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
497
Cal
Carbohydrate
37%
Protein
20%
Fat
43%