Calories in Market Cafe Texas Honey Pecan Chicken Salad Platter
Nutrition Facts
| Amount Per Serving | 497 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 704g | 29.3% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 27g | 21% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3mg | 5% |
| Calcium | 156mg | 12% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
497 Calories
-
Fat20g
-
Carbs51g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 497
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.9 minutes
-
Jogging46.3 minutes
-
Hiking68.7 minutes
-
Cycling85.2 minutes
-
Swimming88.8 minutes
-
Walking133.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
497
Cal
Carbohydrate
42%
Protein
21%
Fat
37%