Calories in Market Cafe Hearty Steak & Barley Salad

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 700g 29.2%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 21g 22%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    21g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
26%
Protein
22%
Fat
52%