Calories in Maple Hill Creamery Organic Plain Yogurt

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 180g 7.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 12g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 419mg 32.2%
Iron 0mg 0%
Potassium 542mg 11.5%

Organic Whole Milk, Organic Non-Fat Milk, Organic Tapioca Starch, Fruit Pectin, Live and Active Cultures. (L. Bulgaricus, S. Thermophilus).

220 Calories
  • Fat
    10g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
22%
Fat
41%