Calories in Maple Hill Creamery Kefir, Strawberry

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 110g 4.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 18g 40%
Protein 8g 16%
Vitamin A 300IU 6%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 0.18mg 1%
Potassium 0mg 0%

100% Grass-Fed Pasteurized Whole Milk*, Cane Sugar*, Strawberries*, Live and active cultures (Strepococcus thermophilus, L. delbrueckii subsp. bulgarcus, L. rhamnosus, L. casei, L. lactis subsp. lactis, L. lactis subsp. lactis biovar. diacetylactis, Leuconostoc cremoris, Bifidobacterium lactis, L. lactis subsp. cremoris, L. acidophilus). *Certified Organic

200 Calories
  • Fat
    10g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
38%
Protein
16%
Fat
46%