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Calories in Maple Hill Creamery Kefir, Vanilla

Maple Hill Creamery Nutrition Facts and Calories
Maple Hill Creamery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 115g 4.8%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 18g 40%
Protein 9g 17%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 390mg 30%
Iron 0.18mg 1%
Potassium 0mg 0%

100% GRASS-FED PASTEURIZED WHOLE MILK*, CANE SUGAR*, VANILLA EXTRACT*, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. RHAMNOSUS, L. CASEL, L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. LACTIS BIOVAR. DIACETYLACTIS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LACTIS, L. LACTIS SUBSP. CREMORIS, L. ACIDOPHILUS).
200 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
35%
Protein
17%
Fat
48%