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Calories in M&S West Country Luxury Yogurt, Madagascan Vanilla

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 222.37 Cal
%DV*
Total Fat 12.2g 18.8%
Saturated Fat 8.3g 41.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 22.8g 7.6%
Dietary Fiber 0.25g 1%
Sugars 22.8g 40%
Protein 5.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
222.37 Calories
  • Fat
    12.2g
  • Carbs
    22.8g
  • Fiber
    0.25g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 222.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.37
Cal
Carbohydrate
41%
Protein
9%
Fat
50%