Calories in M&S West Country Luxury Yogurt, Honey & Ginger

Nutrition Facts

Amount Per Serving 219.02 Cal
%DV*
Total Fat 11.6g 17.8%
Saturated Fat 7.7g 38.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 23.4g 7.8%
Dietary Fiber 0.25g 1%
Sugars 22.4g 40%
Protein 5.4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.02 Calories
  • Fat
    11.6g
  • Carbs
    23.4g
  • Fiber
    0.25g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 219.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.02
Cal
Carbohydrate
43%
Protein
10%
Fat
47%