Calories in M&S Milk Chocolate Selection Box

Nutrition Facts

Amount Per Serving 503.25 Cal
%DV*
Total Fat 26.4g 40.6%
Saturated Fat 18.2g 91%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 61.3g 20.4%
Dietary Fiber 0.8g 3.2%
Sugars 55.5g 40%
Protein 4.8g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

503.25 Calories
  • Fat
    26.4g
  • Carbs
    61.3g
  • Fiber
    0.8g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 503.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.4 minutes
  • Jogging
    46.9 minutes
  • Hiking
    69.6 minutes
  • Cycling
    86.3 minutes
  • Swimming
    89.9 minutes
  • Walking
    134.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
503.25
Cal
Carbohydrate
49%
Protein
4%
Fat
47%