Calories in M&S The Club Sandwich
Nutrition Facts
| Amount Per Serving | 646.08 Cal | |
| %DV* | ||
| Total Fat | 32.9g | 50.6% |
| Saturated Fat | 7.8g | 39% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 54.3g | 18.1% |
| Dietary Fiber | 6.2g | 24.8% |
| Sugars | 4.1g | 40% |
| Protein | 30.2g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
646.08 Calories
-
Fat32.9g
-
Carbs54.3g
-
Fiber6.2g
-
Protein30.2g
Calorie Burn Time
How long would it take to burn off 646.08
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.4 minutes
-
Jogging60.2 minutes
-
Hiking89.3 minutes
-
Cycling110.8 minutes
-
Swimming115.4 minutes
-
Walking173.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
646.08
Cal
Carbohydrate
34%
Protein
19%
Fat
47%