Calories in M&S Egg, Ham & Tomato Salad

Nutrition Facts

Amount Per Serving 61.62 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 252g 10.5%
Total Carbohydrate 3.2g 1.1%
Dietary Fiber 1.2g 4.8%
Sugars 3.2g 40%
Protein 4.9g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

61.62 Calories
  • Fat
    3g
  • Carbs
    3.2g
  • Fiber
    1.2g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 61.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.3 minutes
  • Jogging
    5.7 minutes
  • Hiking
    8.5 minutes
  • Cycling
    10.6 minutes
  • Swimming
    11.0 minutes
  • Walking
    16.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
61.62
Cal
Carbohydrate
22%
Protein
32%
Fat
46%