Calories in M&S Rice, Lentils & Roast Aubergine

Nutrition Facts

Amount Per Serving 146.41 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 19.2g 6.4%
Dietary Fiber 6.2g 24.8%
Sugars 1.2g 40%
Protein 3.5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

146.41 Calories
  • Fat
    4.8g
  • Carbs
    19.2g
  • Fiber
    6.2g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 146.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.2 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.1 minutes
  • Walking
    39.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.41
Cal
Carbohydrate
57%
Protein
10%
Fat
33%