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Calories in M&S Swiss Chocolate, Extra Fine Milk Chocolate Discs

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30.31 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 2.7g 0.9%
Dietary Fiber 0.1g 0.4%
Sugars 2.7g 40%
Protein 0.4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
30.31 Calories
  • Fat
    2g
  • Carbs
    2.7g
  • Fiber
    0.1g
  • Protein
    0.4g

Calorie Burn Time

How long would it take to burn off 30.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.2 minutes
  • Cycling
    5.2 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.31
Cal
Carbohydrate
35%
Protein
5%
Fat
60%