Menu With Nutrition > Grocery Foods > M&S > Serrano Ham & Manchego Rollitos

Calories in M&S Serrano Ham & Manchego Rollitos

M&S Nutrition Facts and Calories
M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 343.7 Cal
%DV*
Total Fat 26.4g 40.6%
Saturated Fat 16.1g 80.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 820g 34.2%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 0.5g 2%
Sugars 0.4g 40%
Protein 25.6g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
343.7 Calories
  • Fat
    26.4g
  • Carbs
    1.6g
  • Fiber
    0.5g
  • Protein
    25.6g

Calorie Burn Time

How long would it take to burn off 343.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.5 minutes
  • Cycling
    58.9 minutes
  • Swimming
    61.4 minutes
  • Walking
    92.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343.7
Cal
Carbohydrate
2%
Protein
29%
Fat
69%