Calories in M&S Seeded Crumble Mix

Nutrition Facts

Amount Per Serving 391.23 Cal
%DV*
Total Fat 6.6g 10.2%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 70.1g 23.4%
Dietary Fiber 5.3g 21.2%
Sugars 31.1g 40%
Protein 9.4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

391.23 Calories
  • Fat
    6.6g
  • Carbs
    70.1g
  • Fiber
    5.3g
  • Protein
    9.4g

Calorie Burn Time

How long would it take to burn off 391.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.5 minutes
  • Jogging
    36.5 minutes
  • Hiking
    54.1 minutes
  • Cycling
    67.1 minutes
  • Swimming
    69.9 minutes
  • Walking
    104.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
391.23
Cal
Carbohydrate
74%
Protein
10%
Fat
16%